MonicaJackmanIE’s Podcast

Coping with Stress and Anxiety - Sharon Dmake Show, Athlone Community Radio

Thanks to Sharon Dmake for having me back on her show again to discuss ways of coping with stress and anxiety.

Burnout in the Workplace - The Hot Desk on WLR FM with Mary O'Neill

In this episode of The Hot Desk on WLR FM I speak with Mary O'Neill about Burnout in the workplace, the topic of my recent online Masterclass.

Menopause and Brain Fog, with Sharon Dmake, Athlone Community Radio

Broadcast on 12th June 2023. It was lovely to talk to Sharon Dmake on Athlone Community about the menopause and brain fog.

Body Image and Self-Care, with Sharon Dmake, Athlone Community Radio

Broadcast on April 17th 2023.  It was lovely to talk to Sharon Dmake on Athlone Community Radio about body image and self-care.

Dreams and their significance - with Gerry Kelly on LMFM The Late Lunch

Broadcast on 23rd February 2023.  It was a pleasure to discuss dreams with Gerry Kelly on The Late Lunch show on LMFM radio.

New Year Resolutions - with Sharon Dmake, Athlone Community Radio

Broadcast on 9th January 2023.  It was a pleasure to discuss New Year resolutions and setting goals with Sharon Dmake on Athlone Community Radio.

Self-care and Head-Heart-Gut Values, with Sharon Dmake, Athlone Community Radio

Broadcast on 12th December 2022.  It was a pleasure to discuss self-care and the values of the head, heart and gut with Sharon Dmake on Athlone Community Radio.

The Mental Health Benefits of Creativity - with Sharon Dmake, Athlone Community Radio

Broadcast on 12th December 2022.  It was a pleasure to talk to Sharon Dmake on Athlone Community Radio about the mental health and wellness benefits of creativity, music and singing.

Good Morning Dublin Interview on Dublin City FM

I spoke with Vivienne Cardin on Dublin City FM's Good Morning Dublin show about my work as a Coach and Counsellor.  (23rd September 2022) 

Seasonal Affective Disorder (SAD) - With Sharon Dmake on Athlone Community Radio

Many people suffer from Seasonal Affective Disorder (SAD)  or "winter blues".  In this interview on Athlone Community Radio I spoke with Sharon Dmake about Seasonal Affective Disorder and how we can help ourselves.